On the art of not-multitasking. And because it’s kind of my thing here at Roots, how it can help your relationship with food, movement, and your body.
Not-multitasking? Isn’t it a good idea to save time by doing more things at once? You’ve probably seen articles with headlines proclaiming that “no, it’s really not”, or maybe you’ve learned from experience.
And if you’re like me, you also probably know this: it’s a lot harder than it sounds.