I have trouble titling these link posts (you know, beyond the random roots 5 part) because they aren’t themed. It’s usually an eclectic mix of whatever I happen to come across. This time, the mix is full of good reads, hence “Random Roots 5: mind and soul food”.
the healthiest way to eat. Love, love, love.
unhealthy hustle: 3 signs you’ve crossed the line. The 2nd one made me cry. That would be my 4th sign: crying at everything. Read it–it’s life-affirming.
this podcast episode. Two of my favorite intuitive eating/HAES people on one podcast. They discuss “wellness” blogs, diet culture, compulsive exercise, and lots of other important issues.
confessions of a dietitian and runner. SO refreshing.
staying sane & balanced while blogging. For those of you with blogs out there.
(I know this is supposed to be mind and soul food, but here are a few food food links because I couldn’t resist):
everything greek pork pitas. I could probably eat these for every meal.
raspberry ricotta croissant french toast. Easter brunch?